What is dry fasting and how does it affect the body?
Yes, the pursuit of a slim figure can lead many individuals to explore various diets and fitness regimens, dry fasting often seeking quick and drastic …
Fasting Methods
Fasting for Weight Loss and Improved Health
In our fast-paced world, weight management and overall health has become increasingly important. Fasting is a practice that has gained recognition for its potential benefits, …
Fasting and Autophagy: How It Benefits Cellular Health
In the field of health and wellness, fasting has emerged as a powerful strategy with the potential to unlock a wide range of benefits for …
Intermittent Fasting for Women: What You Need to Know
Intermittent fasting has gained popularity in recent years for its potential health benefits and its effectiveness as a weight management strategy. But what about intermittent …
The Benefits of Fasting for Your Health
Fasting is an age-old practice that has gained popularity again in recent years due to its potential health benefits. It involves voluntary abstinence from food …
The Power of Intermittent Fasting for Endomorphs
Are you an endomorph struggling to lose those stubborn pounds and improve your overall health? The key to your transformation may lie hidden in the …
The Different Types of Fasting and How They Impact Weight Loss
Fasting is not a new concept; It has been practiced for centuries for a variety of reasons including religious, spiritual and health purposes. In recent …
The Ultimate Guide to Craving Eggs: Causes, Meaning, and More
Craving Eggs is a feeling many of us have experienced at one point or another. It is a strange craving that can come at any …
My new table of essential oils by pathology
You probably have a few bottles of essential oils at home such as lavender, tea tree or eucalyptus. But do you use them regularly? Essential …