Discover the numerous benefits of combining baking soda with lemon, a home remedy that has gained immense popularity in recent years. Both lemon and baking soda offer individual advantages, but when merged, they create a powerful formula for achieving optimal health.
The combination of sodium bicarbonate (baking soda) and lemon offers a range of health benefits, with notable effects on digestion improvement and heartburn relief. Moreover, this potent home remedy finds diverse applications in cooking, body care, and household cleaning. Are you curious to delve deeper into the myriad uses and advantages of this fantastic concoction? Let’s explore further
Health benefits of baking soda with lemon
The combination of baking soda and lemon juice has innumerable benefits for our health. On the one hand, lemon is a fruit that has been used in medicine since ancient times, due to its high content of vitamin C and B vitamins, calcium, iron, magnesium, potassium and fiber . On the other hand, baking soda is a mineral obtained from natron that is prescribed as an antacid to relieve heartburn and acid indigestion. In our pharmacy you will find Cinfa sodium bicarbonate .
Some of the main properties of the combination of these two health products are the following:
Improves digestion
The mixture of sodium bicarbonate and lemon contributes to the proper functioning of the digestive system . In addition, it helps to combat flatulence , heartburn, acid indigestion and upset stomach. Lemon and baking soda neutralize acid and calm the burning sensation in the pit of the stomach. With these substances you will avoid stomach pains or annoying flatulence after a copious meal or eating a food that has not been good for us.
Helps cleanse your body of toxins
The combination of baking soda and lemon provides alkalizing properties and that is why it is used to detoxify the body .
Lemon has great diuretic properties that stimulate the body to purify excess toxins, salts, water and fats. That is why this remedy is considered a great ally of the kidneys, as it is beneficial for treating urinary tract problems , such as kidney stones and infections in which acid levels are very high. These diuretic properties in turn promote weight loss.
Take care of your heart
Another of the benefits of bicarbonate with lemon is that it helps reduce cardiovascular problems , as well as LDL cholesterol levels in the blood.
How do you prepare baking soda with lemon?
The mixture of baking soda and lemon is a simple and quick home remedy to prepare. You just have to dissolve a teaspoon of baking soda in a glass of water along with the juice of half a lemon.
In general, it is recommended to take this home remedy in the morning and, if possible, on an empty stomach. In any case, if you repeat the intake, you should do it before meals.
Other uses for baking soda
In addition to the health field, baking soda is also applied in other fields such as cooking , household cleaning , and personal care .
Cocina
Baking soda is also a fabulous ally in the kitchen as it enhances the flavor and texture of many pastry dishes and homemade sweets.
Home clean
Baking soda is an alternative to commercial cleaning products commonly used to remove grease and grime , as well as to polish surfaces .
It is used to quickly remove grease from kitchen utensils , adding two teaspoons of it to the dish soap; to shine tiles, bathtubs , etc.; to clean the microwave and degrease the oven ; to remove stains from furniture and walls ; to remove oil and wine stains from armchairs and rugs and make them shine; to clean the floor; to eliminate bad odors , etc.
Clothes and shoes
Baking soda allows you to remove stains from clothes that are difficult to remove and to neutralize the smell of clothes, especially in sportswear and those that require special care.
In the same way, it acts like talcum powder and allows it to absorb moisture , preventing the bad smell from reaching the inside of the shoes.
Personal care
Baking soda can also be a great ally for our skin care and oral hygiene.
This substance allows to remove dead cells and exfoliate facial and body skin given its composition and texture. Also, to make our hands soft, we can make a mixture of baking soda and honey and spread it over the surface of our hands. They will be hydrated and very soft.
On the other hand, bicarbonate also takes care of oral hygiene and freshens breath . Of course, we should not use it every day so as not to damage the enamel of the teeth.
Finally, baking soda gives shine and hydration to our hair . It will be enough to add a small amount of it to the usual shampoo and rinse it. With this, you will achieve healthy, silky and shiny hair.
And you, have you tried baking soda and lemon yet? We hope these recommendations will help you to apply this home remedy in your day to day.
